We are missing ordinary spaces to gather.

Not events.

Not productions.

Not polished programs.

Just consistent, accessible places where women can show up weekly, move their bodies, and build real community without pressure.

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A “third space” is somewhere that is not home and not work. Historically, these spaces shaped culture and connection. Most of us no longer have them. Third Space Movement exists to help rebuild one — steadily, locally, and without hype.

​ What does it look like?

These classes are donation-based because the goal is participation, not exclusivity. 

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The movement itself is simple and repeatable. The sequence stays the same each week on purpose. Familiarity builds strength. Repetition builds skill. Consistency creates room for prayer, reflection, and honest conversation. When you are not worrying about what comes next, you can actually be present.

The aim is to create something that lasts.

If you are looking for a place to move with intention and build steady community, you are invited. When and Where?

Start Date - Thursday September 3rd - 1:00 pm 

Location: St. Andrews Lutheran Fellowship Hall

4420 Center Point Rd NE, Cedar Rapids, IA 52402

Donation-Based?

These classes are simple and community-oriented. 

They won't be as polished as a studio class - and that's the point.

The goal is simple, consistent, and accessible. 

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Suggested donation: $5-15 but if this is a hinderance at all - Come. Anyway. 

​Thanks for any and every offering, including your presence.

Venmo: @mendingwithmindfulness 

https://account.venmo.com/u/mendingwithmindfulness