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Girls Night / Celebration Experience

A fun, fully customizable movement experience for birthdays, bachelorette parties, or just-because!

1 h
From 150 US dollars
Cedar Rapids

Service Description

Let’s Build Your Class: Here’s what I’ll reach out to get from you upon booking! 1. Tone / Vibe What kind of energy does your group want? Lighthearted and fun Calming and grounding Silliness from start to finish A little of everything (playful start, slow finish) 2. Music Style What kind of soundtrack sets the tone? Clean pop / nostalgic throwbacks Acoustic worship Decades, 80s, 90s, ect. Instrumental or ambient Give me a general idea Send me your entire 60 minute list Or send me a list of 'Must include' songs and I'll fill out the rest to fit the vibe. 3. Movement Style What kind of class works for your group? Gentle stretch & flow Upbeat mood-boosting flow Restorative / floor-based only Yin, Hatha, Restorative, must include poses or guidance 4. Extras (Optional) Would you like to include… A short guided visualization or meditation at the end? Hands-on assists Just let me know when you book, and we’ll create a class that fits your group’s mood, preferences, and comfort level. No props are provided. Participants provide their own mat, blanket, or comfort items. This is not a faith-centered event by default, but a prayer or Scripture element can be added upon request! 📍Details: 60-minute class Indoor or outdoor location Group size: 10 to 30+ Level - Beginner Friendly Great for parties, weekends away, Airbnb nights, and small group celebrations Serving Cedar Rapids and surrounding areas. Extra fees may apply for travel requests beyond 15 miles. 💵 Pricing: Group Size Flat Rate Up to 12 people $150 13 to 20 people $190 21 to 30+ people $220 Optional Add-ons: +$50: Printed themed journaling prompt packets +$50: Extended Q&A or guided group discussion +$15-45: Time Extension *** See Services to book Add Ons***


Contact Details

  • Cedar Rapids, IA, USA

    mendingwithmindfulness@gmail.com


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